Acu Meridi Yin Yoga at Mudita Wellness - Stillwater
Wed, May 14
|Mudita Wellness
Join me for this powerful workshop where we experience the power of hands on acupressure combined with Yin Yoga.
Time & Location
May 14, 2025, 6:00 PM – 7:30 PM
Mudita Wellness, 1650 Market Dr, Stillwater, MN 55082, USA
About the event
In this workshop you will be guided into a deeper state of wellness and relaxation as you explore the art of slowing down and connecting with the subtle energies within the body.
Through a series of gentle long held Yin Yoga poses you will release tension and foster mindfulness, creating space for peace and balance. The addition of acupressure will amplify the benefits of each pose promoting deeper relaxation and the free flow of Qi throughout your body.
Under the gentle guidance of Pamela, creator of Acu Meridi-Yin Yoga you will learn to apply acupressure to key meridian points enhancing your practice both on and off the mat. You'll have the opportunity to practice self acupressure during the poses as well as receive personalized acupressure adjustments from Pamela to further deepen your experience.
Whether you are new to Yin Yoga or acupressure, all are welcome to this nurturing class. You'll…