Acu Meridi Yin Yoga & Sound Bath at Mudita Wellness - Stillwater
Fri, Jun 27
|Mudita Wellness
Join me for this powerful workshop where we experience the power of hands on acupressure combined with Yin Yoga followed by a sound bath for integration.
Time & Location
Jun 27, 2025, 6:00 PM – 7:30 PM
Mudita Wellness, 1650 Market Dr, Stillwater, MN 55082, USA
About the event
In this workshop, you'll be guided into a restorative state of wellness as we slow down and connect with the subtle energies of the body.
Through a series of gentle long-held Yin Yoga postures we’ll release tension and foster mindfulness, creating space for balance and ease. The addition of acupressure will amplify the healing effects of each pose, promoting the free flow of Qi and deeper energetic alignment.
Under the loving guidance of Pamela Grosam, creator of Acu Meridi-Yin Yoga, you’ll learn how to apply self-acupressure to key meridian points, enhancing your experience both on and off the mat. You'll also receive personalized acupressure adjustments to support your unique needs.
To complete the journey, a therapeutic sound bath using crystal bowls, chimes, and grounding instruments will invite your body and spirit into profound rest, energetic release, and vibrational harmony.
Whether you’re new to Yin Yoga, acupressure, or sound healing, all are welcome.…