Yin Yoga Training
18-Hour Yin Yoga Teacher Training - Yoga Alliance Approved
Yin Yoga is a quiet, meditative practice that nourishes the connective tissues, joints, and fascia while cultivating balance in the nervous system. By holding postures for longer periods of time, students are invited to soften beyond the surface layers and explore a deeper mind-body-spirit connection.
This practice provides the perfect complement to more active yang styles of yoga and movement, such as Vinyasa, Hatha, running, or athletics. Just as the body needs strength and activation, it equally requires stillness, release, and surrender for true balance and well-being.
Yin Yoga invites us to slow down, listen inward, and honor the wisdom of stillness. It is both deeply restorative and profoundly transformative.
Yin Yoga Teacher Training with Pamela Grosam
​Pamela Grosam, mystic healer, sound alchemist, and visionary creator of Acu Meridi-Yin Yoga, brings nearly 30 years of experience in the healing arts into her Yin trainings. Her teaching blends traditional Yin methodology with subtle energy awareness, anatomy, and soulful presence.
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18-Hour Yin Yoga Teacher Training
Two-Day Weekend Intensive
$275 | Includes Detailed Manual
18 CEUs with Yoga Alliance​
During this training, you will:
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Study Yin philosophy, anatomy, and energetics.
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Explore each Yin posture in depth, with modifications, variations, and alignment principles.
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Learn sequencing and theming to create safe, transformative classes.
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Explore Chinese meridian theory and energy flow in relation to Yin practice.​
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Whether you are a yoga teacher seeking CEUs or a student wanting to deepen your practice, this training offers both knowledge and embodied wisdom to transform the way you experience and share Yin Yoga.
Next available training
January 10-11th, 2026
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Training Location
Two Rivers Acupuncture, Yoga & Sound Healing
5300 South Robert Trail; Suite 700
Inver Grove Heights, MN 55077
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Cost
$275.00 USD
Cost includes: Two 9 hour days of hands on training with Pamela and a personal copy of the full color training manual.
(18 hours of YACEP Continuing Education for Yoga Instructors)
Registration
Registering for Yin Yoga Training is easy and secure.​
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​​​Our Terms and Cancellation Agreement
Tuition is fully refundable (minus any credit card fees) for any reason
up to 14 days before the program start date.
If canceling within 14 days of the start date a $100.00 inconvenience fee will be considered non-refundable.
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